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Everyone knows how it feels to be annoyed by loud music, accosted by overly bright lights, bothered by crowds, and overwhelmed by a world that moves to quickly. Most people are able to ignore irritating sensations and focus on the task at hand. But millions of people can’t tune out the harmless sensations, and instead react to them with irritation, anger, and alarm, and may even experience pain. As a developmental psychologist Sharon Heller explains in this important new book, they suffer from sensory defensiveness and desperately need help coping. Now available in paperback only
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