Product Description  

The Tai-Chi Ball encourages a tremendous amount of coordinated hand eye movements involving twisting and turning ones wrists, arms and body.  This unique upper extremity workout can be used to strengthen the wrist and promote good posture for handwriting.  The Tai Chi Ball can also enhance concentration.  Beginners can start by keeping the inner ball rolling along the track with their wrists; while advanced movements can control tracking ball movements with their arms in a smooth coordinated manner.

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