Product Description  

Kimberly Dye, MS ADTR, of Dynamic Movement is a dancer and dance movement therapist.  Her product, Strecth-eze™ is a heavy-duty lycra wrap that provides progressive resistance and support for those who want to increase and strengthen core initiative of movement without neck, back, or hip flexor tension and resultant pain.  Pain Free Pilates is a 42-minute DVD that illustrates the use of Stretch-eze™ in conjunction with a challenging Pilates regimen.

The Dyenamic Core® portion of the workout is 26 minutes of core muscle strengthening by use of counter-tensional resistance.  The Dyenamic Stretch® segment is 16 minutes of active and passive stretch exercises designed to increase range-of-motion and strengthen supporting muscle groups/joint ligaments.  Both workouts use the unique resistance and support of Stretch-eze™.

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